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Women and children who survive domestic violence have developed
coping skills that allow them to endure the abuse until they can
escape. These skills allow them to suspend their feelings so that
they can deal with the day-to-day trauma of a violence filled life.
Denial: The victim tells herself that the abuse really isn't happening.
This helps her to avoid feelings of terror and humiliation and also
avoid feeling angry, which may be dangerous for her to express.
Minimization: The victim minimizes the violence by saying "he
only hits me sometimes" or "it really wasn't that
bad". This helps the victim to avoid making decisions which might
be dangerous, especially if she has no immediate plan in place for escaping
the abuse.
Anger: Anger helps the victim to take strong action in an
emergency.
Nightmares: These help the victim to experience strong feelings
that she cannot share with others.
Shock & Dislocation: These reactions numb the victim's
mind and body while the assault takes place and for a time afterward. |